'Female Fitness Motivation | Full Body Workout - 10 Best Exercises For Women ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model: ig@anhtuc_huynh: https://www.instagram.com/anhtuc_huynh/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Full Exercises : 0:32 EXERCISE 1: STANDING CABLE ROW 3x12 REP 1:06 EXERCISE 2: SUMO DEADLIFT 3x12 REP 2:11 EXERCISE 3: BB UNDERHAND OVER ROW 3x12 REP 2:57 EXERCISE 4: ROMANIAN DEADLIFT 3x12 REP 3:55 EXERCISE 5: PULL OVER DUMBBELL 3x12 REP 4:48 EXERCISE 6: DUMBBELL LATERAL RAISE 3x12 REP 5:24 EXERCISE 7: SPILIT SQUAT 3x12 REP 5:51 EXERCISE 8: INCLINE LEG PRESS 3x12 REP 6:31 EXERCISE 9: TRICEP DIP 3x12 REP 7:27 EXERCISE 10: ARM PULLDOWN Thank\'s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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